Ciyaaraha Olombikada ayaa ah dhacdo caalami ah oo dhexmarta dalalka
Ciyaartoyda ayaa si aad ah u shaqeeyay sanado badan
Anaga ahaan, waxaan u soo qaadnay xaflad muuqaal ah oo cajiib ah waxaanan ku guuleysanay sharaftii dalalkeenna si tartiib tartiib ah.
Laakiin waa inaan dhahaa
Ciyaaraha Olombikadaani waa kuwo aad u wanaagsan
Oh
Kaliya kama hadlayo tartamada
01
Lieke Klaver oo ah orodyahan reer Holland ah
Track iyo field had iyo jeer waa dhacdo caan ah
Waqtiga ciyaarta gaaban
Natiijooyin degdeg ah
Xajiin sare
Had iyo jeer waxay ahayd sifo orda
Sanadkan
Su Shen ayaa caan noqday
Waxay si buuxda u hurisay quluubta dhagaystayaasha Shiinaha waxayna kordhisay dareenka dhagaystayaasha Shiinaha si ay ula socdaan dhacdooyinka goobta
Dabcan haddii orodyahankani weli yahay qurux
Taasi waa kaamil
Tani ma aha
Gabadha maxbuuska ahi waxay ogaatay gabadhan oo kale, waxaa loogu yeedhaa klaver oo ka timid Rome
Dhacdadeeda ugu weyni waa orodka 400m iyo 4x400m ee haweenka.
Iyada oo leh muuqaal sare, wejigeedu sidoo kale aad buu u wanaagsan yahay, waxayna la timaadaa nooc ka mid ah taageere walaashii boqortooyada oo kibir badan.
Tababar adag
Awood qarxa oo xoog leh, maqaarka madow, muruqyada kubka oo xoog leh
Gabadha noocaas ah waa nooc ka mid ah raaxada daawashadeeda
02
Ciyaaryahanka orodka iyo orodka Jarmalka Alica Schmidt
Ka -qaybgalayaashu: Haweenka 4x400m Relay 4x400m Rag iyo Dumar isku dhafan 4x400m Relay
Fur furayaasha Walaasheed
Waxay u egtahay supermodel soconaya, jidhkani runtii waa cajiib
Laynka jaakaddan lugaha dheer
Ma aqaan
Miyey halkan u joogtaa tartanka quruxda?
Ugu dambayntii waan gartay sababta qof walba u yidhi
Olombikada waxay beddeli kartaa bilicda qofka
Hadda
Waxaan runtii ogaaday in quruxda caafimaad qabta ay tahay yyds
03
Boodhka sare ee Yukreeniyaan Yaroslava Mahuchikh dhacdadii: boodhka sare ee haweenka
Ukraine ayaa had iyo jeer ahaa dal hodan ku ah dumarka quruxda badan
Sunniyayaal qaro weyn iyo indho waaweyn
Xididka buurta ee saddexda cabbir leh ayaa ah astaantooda kala soocan
Miss walaashey kuma hooseyso aaladaha warbaahinta badan
Waxaan inta badan ku arki karaa goosgoosyadeeda cidhiidhiga faallada.
“Aad bay u qurux badan tahay”, “Boqorad!”
Waxa kale oo jira milkiileyaal badan oo si toos ah ugu yeera “Goddess of Jump High”
Ilaah runtii waa cadaalad darro
04
Ciyaartoyda orodka iyo orodka Mareykanka
Emma Coburn
Koorsada carqaladeynta haweenka ee 3000-mitir had iyo jeer waxay ahayd “iftiin”
Masaafada dheer ee orodka
Wadashaqaynta caqabado badan, gaar ahaan gabdhaha, runtii way adag tahay in la dhammaystiro
Laakiin Emma waxay had iyo jeer muujisaa dabeecad adag, iyada oo jebisa caqabadaha isla markaana caqabad ku noqota waqti xadidan.
Mar kasta
Waa horumar, caqabad kasta
Dhammaan waa horumar
Tani waa waxa muujinaya awoodda iyo galmada dumarka
isku darka kaamil ah
05
Canadian Heptathlon Track and Field Athlete Georgia Ellenwood
Heathathlon Haweenka Olombikada waxay leedahay dahab aad u sarreeya. Dad badan ayaa laga yaabaa inaysan ciyaartan si fiican u aqoon, haddaba aan marka hore idin soo bandhigno.
Waa kuwee 7 dhacdo oo ku jira dhacdada oo dhan?
Toogasho, bood sare, bood dheer, waran 100m carqalad, tartan 200m, 800m tartan ah
Muhiimada tababarka 7da mashruuc ayaa gabi ahaanba ka duwan
Adkaysi, awood qarxa, awood jireed iyo dabacsanaan
Waa shuruud aasaasi u ah ciyaartooyda, sidaa darteed ciyaartooyda ka qeyb qaadan karta Heathatlon Haweenka Olombikada runtii waa yaab.
Dhoolla -caddaynta walaashu runtii ma adkaysan karto
Ciyaaryahan kasta wuxuu leeyahay sifooyin aan u bogayno
Iyadoo aan loo eegin darajadooda, ruuxooda dagaalka
Ma mudan yihiin sacabkeena
Waqtiga dhejinta: Aug-08-2021